Ashwagandha - Withania somnifera
- In Ayurveda, Ashwagandha is considered as a Rasayana. It helps nourish each & every part of the body. It is well known for its aphrodisiac property. It has diuretic properties and is known to calm the nerves & support healthy immune system.
- Ashwagandha root helps stimulates the immune system.
- It is said to have anti-inflammatory properties.
- May support healthy reproductive system in both males and females.
- May help sustain energy levels, strength and vitality.
- May support calm nervous system.
Direction for use :
Powder : Take 3 gms powder, 1 to 2 times a day or as advised by the physician.