Baheda - Terminalia bellerica
- Baheda is one of the three fruits from Triphala. The fruit of Baheda is renowned for its medicinal values since ages & has been widely used to treat numerous conditions especially respiratory problems, digestive disorders etc.
- Acts as a digestive support.
- May help detoxify the body.
- May support the respiratory system.
Direction for use :
Powder : Take 3 gms powder, 1 to 2 times a day or as advised by the physician.